In a set of newly renewed resolutions originally made at the beginning of 2009 and probably at the beginning of most of years since I went to university – I intend to go to the gym more or just to move more in my life. The first few weeks are usually the hardest until you define a routine for yourself. As long as you go for 30min everyday then your body gets used to it and life becomes better.

Yesterday was the first time I went to a gym class in a very long time. As usual I enjoyed it, sometimes not fully understanding the inhale – exhale thing when the instructor is explaining it in French, but I get there.

Not sure how long this will last for, and gym partners are always welcome but for now, its just me slogging my way to the gym and seeing all the healthy people showing off what they can do. Encouragement please 🙂